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Beef Flank Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled

Carbs in Beef Flank Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled

Beef Flank Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled (1 steak) contains 0g total carbs, 0g net carbs, 32.2g fat, 107.7g protein, and 751 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    107.7 g

  • Fats

    32.2 g

751 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 387g

Nutrient

Value

  • Calories

    750.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    107.7 g

  • Fat

    32.2 g

    • Monounsat. Fat

      12.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      13.4 g

    • Cholesterol

      309.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    58.1 mg

  • Iron

    7.1 mg

  • Magnesium

    89 mg

  • Phosphorus

    816.6 mg

  • Potassium

    1308.1 mg

  • Sodium

    216.7 mg

  • Zinc

    19.8 mg

  • Copper

    0.3 mg

  • Selenium

    120.7 mcg

  • Folate

    34.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    31.8 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    1.5 mg

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