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Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Broiled
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 17.1g fat, 20.1g protein, and 241 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.1 g
Fats
17.1 g
241 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
240.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.1 g
Fat
17.1 g
Monounsat. Fat
7.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
6.3 g
Cholesterol
58.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.5 mg
Magnesium
18.7 mg
Phosphorus
164.9 mg
Potassium
236.3 mg
Sodium
55.3 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
16.7 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
1.9 mcg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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