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Cod With Ancient Grains

Carbs in Gorton's Cod With Ancient Grains

Gorton's Cod With Ancient Grains (1 fillet) contains 26g total carbs, 24g net carbs, 11g fat, 14g protein, and 260 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    14 g

  • Fats

    11 g

260 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 129g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    310 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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