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Beetroot Goat's Cheese & Lentil Salad

Carbs in M&s Beetroot Goat's Cheese & Lentil Salad

M&s Beetroot Goat's Cheese & Lentil Salad (1 serving) contains 18.6g total carbs, 14g net carbs, 4.7g fat, 5.1g protein, and 129 calories.

  • Net Carbs

    14 g

  • Fiber

    4.6 g

  • Total Carbs

    18.6 g

  • Protein

    5.1 g

  • Fats

    4.7 g

129 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    129.3 kCal

  • Total Carbs

    18.6 g

    • Net Carbs

      14 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg