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Carbs in Gail's Beetroot Lentil & Goat's Cheese Salad
Gail's Beetroot Lentil & Goat's Cheese Salad (1 serving) contains 6.6g total carbs, 6.6g net carbs, 14g fat, 4.4g protein, and 164 calories.
Net Carbs
6.6 g
Fiber
0 g
Total Carbs
6.6 g
Protein
4.4 g
Fats
14 g
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
163.7 kCal
Total Carbs
6.6 g
Net Carbs
6.6 g
Fiber
-
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
4.4 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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