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Spinach Bites With Cheese

Carbs in Veggie Patch Spinach Bites With Cheese

Veggie Patch Spinach Bites With Cheese (4 pieces) contains 14g total carbs, 12g net carbs, 9g fat, 7g protein, and 170 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    7 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    440 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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