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Raw Organic Hemp Seeds

Carbs in Ojio Raw Organic Hemp Seeds

Ojio Raw Organic Hemp Seeds (1 tbsp) contains 1g total carbs, 1g net carbs, 7g fat, 5g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    5 g

  • Fats

    7 g

80 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    108 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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