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Organic Quick Oats

Carbs in Macro Wholefoods Market Organic Quick Oats

Macro Wholefoods Market Organic Quick Oats (1 serving) contains 18g total carbs, 13.1g net carbs, 2.8g fat, 4.6g protein, and 125 calories.

Net Carbs

13.1 g
Fiber

4.9 g
Total Carbs

18 g
Protein

4.6 g
Fats

2.8 g

125 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 33g

Nutrient

Value

Calories

124.5 kCal
Total Carbs

18 g
- Net Carbs
  
  13.1 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

2.8 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

0.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg