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Organics Quick Oats

Carbs in President's Choice Organics Quick Oats

President's Choice Organics Quick Oats (0.5 cup) contains 27g total carbs, 24g net carbs, 2.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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