#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veal Breast Plate Half Boneless Separable Lean And Fat Cooked Braised

Carbs in Veal Breast Plate Half Boneless Separable Lean And Fat Cooked Braised

Veal Breast Plate Half Boneless Separable Lean And Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 55.1g fat, 75.5g protein, and 821 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    75.5 g

  • Fats

    55.1 g

821 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 291g

Nutrient

Value

  • Calories

    820.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    75.5 g

  • Fat

    55.1 g

    • Monounsat. Fat

      26.5 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      21.6 g

    • Cholesterol

      325.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.3 mg

  • Iron

    2.2 mg

  • Magnesium

    55.3 mg

  • Phosphorus

    541.3 mg

  • Potassium

    774.1 mg

  • Sodium

    186.2 mg

  • Zinc

    10.1 mg

  • Copper

    0.2 mg

  • Selenium

    30.9 mcg

  • Folate

    37.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    23 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    3.9 mcg

  • Vitamin D

    0 mcg