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Organic Quinoa & Kale Curry

Carbs in Monterey Gourmet Foods Organic Quinoa & Kale Curry

Monterey Gourmet Foods Organic Quinoa & Kale Curry (1 cup) contains 39g total carbs, 31g net carbs, 17g fat, 11g protein, and 340 calories.

Net Carbs

31 g
Fiber

8 g
Total Carbs

39 g
Protein

11 g
Fats

17 g

340 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 235g

Nutrient

Value

Calories

340 kCal
Total Carbs

39 g
- Net Carbs
  
  31 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Sodium

460 mg
Vitamin A

750 mcg
Vitamin C

24 mg
Vitamin D

0 mcg