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Carbs in Waitrose Fragrant Oriental Black Quinoa Salad
Waitrose Fragrant Oriental Black Quinoa Salad (1 serving) contains 23.3g total carbs, 20g net carbs, 3.9g fat, 4.3g protein, and 139 calories.
Net Carbs
20 g
Fiber
3.3 g
Total Carbs
23.3 g
Protein
4.3 g
Fats
3.9 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
138.6 kCal
Total Carbs
23.3 g
Net Carbs
20 g
Fiber
3.3 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
4.3 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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