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Fragrant Oriental Black Quinoa Salad

Carbs in Waitrose Fragrant Oriental Black Quinoa Salad

Waitrose Fragrant Oriental Black Quinoa Salad (1 serving) contains 23.3g total carbs, 20g net carbs, 3.9g fat, 4.3g protein, and 139 calories.

  • Net Carbs

    20 g

  • Fiber

    3.3 g

  • Total Carbs

    23.3 g

  • Protein

    4.3 g

  • Fats

    3.9 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    23.3 g

    • Net Carbs

      20 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg