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Maple Granola Mix

Carbs in Publix Maple Granola Mix

Publix Maple Granola Mix (0.33 cup) contains 22g total carbs, 20g net carbs, 3g fat, 3g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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