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Cereals Ready-to-eat General Mills Country Corn Flakes

Carbs in Cereals Ready-to-eat General Mills Country Corn Flakes

Cereals Ready-to-eat General Mills Country Corn Flakes (1 cup) contains 25.5g total carbs, 25g net carbs, 0.4g fat, 1.8g protein, and 111 calories.

Net Carbs

25 g
Fiber

0.5 g
Total Carbs

25.5 g
Protein

1.8 g
Fats

0.4 g

111 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

111.3 kCal
Total Carbs

25.5 g
- Net Carbs
  
  25 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

249.9 mg
Iron

8.1 mg
Magnesium

7.2 mg
Phosphorus

20.1 mg
Potassium

31.5 mg
Sodium

263.1 mg
Zinc

3.8 mg
Copper

0 mg
Selenium

1.5 mcg
Folate

200.1 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg