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Light Lunch Mild Curry Tuna Salad

Carbs in John West Light Lunch Mild Curry Tuna Salad

John West Light Lunch Mild Curry Tuna Salad (1 pack) contains 28.5g total carbs, 23g net carbs, 5.9g fat, 19g protein, and 231 calories.

  • Net Carbs

    23 g

  • Fiber

    5.5 g

  • Total Carbs

    28.5 g

  • Protein

    19 g

  • Fats

    5.9 g

231 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    231 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      23 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg