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Nature's Heart Superfoods Chia Seeds

Carbs in Terrafertil Nature's Heart Superfoods Chia Seeds

Terrafertil Nature's Heart Superfoods Chia Seeds (1 serving) contains 10g total carbs, 5g net carbs, 4.5g fat, 3.2g protein, and 69 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

3.2 g
Fats

4.5 g

69 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 15g

Nutrient

Value

Calories

69.1 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

85 mg
Iron

1 mg
Magnesium

51 mg
Zinc

0.8 mg
Selenium

8.3 mcg
Folate

7.2 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg