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Carbs in Nature's Heart Chia Seeds
Nature's Heart Chia Seeds (1 serving) contains 11.3g total carbs, 6g net carbs, 4.6g fat, 3.3g protein, and 65 calories.
Net Carbs
6 g
Fiber
5.3 g
Total Carbs
11.3 g
Protein
3.3 g
Fats
4.6 g
65 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
65 kCal
Total Carbs
11.3 g
Net Carbs
6 g
Fiber
5.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
3.3 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
97 mg
Iron
1.2 mg
Magnesium
50 mg
Zinc
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
