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Plums Canned Purple Water Pack Solids And Liquids

Carbs in Plums Canned Purple Water Pack Solids And Liquids

Plums Canned Purple Water Pack Solids And Liquids (1 cup, pitted) contains 27.5g total carbs, 25.2g net carbs, 0g fat, 1g protein, and 102 calories.

Net Carbs

25.2 g
Fiber

2.2 g
Total Carbs

27.5 g
Protein

1 g
Fats

0 g

102 cals

Quantity

Serving Size

Serving Size: 1 cup, pitted
Serving Weight: 249g

Nutrient

Value

Calories

102.1 kCal
Total Carbs

27.5 g
- Net Carbs
  
  25.2 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  25.2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.4 mg
Iron

0.4 mg
Magnesium

12.5 mg
Phosphorus

32.4 mg
Potassium

313.7 mg
Sodium

2.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Folate

7.5 mcg
Vitamin A

682.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin C

6.7 mg
Vitamin D

0 mcg
Vitamin K

10.7 mcg
Vitamin E

0.5 mg