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Plums Canned Purple Juice Pack Solids And Liquids

Carbs in Plums Canned Purple Juice Pack Solids And Liquids

Plums Canned Purple Juice Pack Solids And Liquids (1 cup, pitted) contains 38.2g total carbs, 35.9g net carbs, 0.1g fat, 1.3g protein, and 146 calories.

  • Net Carbs

    35.9 g

  • Fiber

    2.3 g

  • Total Carbs

    38.2 g

  • Protein

    1.3 g

  • Fats

    0.1 g

146 cals

Nutritional Facts

  • Serving Size: 1 cup, pitted
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    146.2 kCal

  • Total Carbs

    38.2 g

    • Net Carbs

      35.9 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      35.8 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.2 mg

  • Iron

    0.9 mg

  • Magnesium

    20.2 mg

  • Phosphorus

    37.8 mg

  • Potassium

    388.1 mg

  • Sodium

    2.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Folate

    7.6 mcg

  • Vitamin A

    762.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.8 mcg

  • Vitamin E

    0.5 mg

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