#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Blake's Sausage & Mashed Potatoes
Blake's Sausage & Mashed Potatoes (1 cup) contains 27g total carbs, 25g net carbs, 13g fat, 16g protein, and 290 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
16 g
Fats
13 g
290 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
290 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
400 mg
Vitamin A
120 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Similar Foods
- Sausage And Mashed Potato
- Scrambled Eggs & Sausage With Hashed Brown Potatoes Frozen Breakfast
- Mashed Potatoes
- Mashed Potatoes
- Mashed Potatoes With Milk And Butter
- Mashed Potatoes
- White Potato, From Fresh, Mashed, Made With Fat
- White Potato, From Fresh, Mashed, Unknown As To Milk Or Fat
- Sausage And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Tomato-based Sauce (mixture)
- Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added