#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegetarian Tamales Green Chile Zucchini With Cheese

Carbs in Buenatural Vegetarian Tamales Green Chile Zucchini With Cheese

Buenatural Vegetarian Tamales Green Chile Zucchini With Cheese (1 tamale) contains 17g total carbs, 16g net carbs, 11g fat, 3g protein, and 170 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

3 g
Fats

11 g

170 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 85g

Nutrient

Value

Calories

170 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

340 mg
Vitamin A

30 mcg
Vitamin C

9 mg
Vitamin D

0 mcg