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Shells With Brie And Asparagus

Carbs in Trader Jacques' Shells With Brie And Asparagus

Trader Jacques' Shells With Brie And Asparagus (0.5 package) contains 30g total carbs, 28g net carbs, 20g fat, 11g protein, and 340 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

11 g
Fats

20 g

340 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 184g

Nutrient

Value

Calories

340 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

390 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg