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Spanakoptia Spinach And Cheese Pastry

Carbs in Pilaros Spanakoptia Spinach And Cheese Pastry

Pilaros Spanakoptia Spinach And Cheese Pastry (10 pieces) contains 12g total carbs, 12g net carbs, 9g fat, 3g protein, and 145 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

3 g
Fats

9 g

145 cals

Quantity

Serving Size

Serving Size: 10 pieces
Serving Weight: 50g

Nutrient

Value

Calories

144.6 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

335 mg
Vitamin A

0 mcg
Vitamin D

0 mcg