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Breakfasts Cold Cereals Puffs Pufffed Rice

Carbs in Arrowhead Mills Breakfasts Cold Cereals Puffs Pufffed Rice

Arrowhead Mills Breakfasts Cold Cereals Puffs Pufffed Rice (1 cup) contains 14g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

1 g
Fats

0 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 17g

Nutrient

Value

Calories

60 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

50 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg