#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Maple Grove Farms Whole Grain Flax Seed
Maple Grove Farms Whole Grain Flax Seed (0.25 cup) contains 24g total carbs, 21g net carbs, 1.5g fat, 5g protein, and 130 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
5 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Plenti Greek Yogurt Strawberry With Whole Grain Oats Flax & Pumplin Seeds
- Whole Grain Thin Cakes All Natural Spelt & Flax Seeds Puffed Crackers
- Organic Whole-grain High-fiber Hot Cereal With Flax Seed
- Multigrain Flour Tortillas With Whole Grains Flax Seeds & Oat Bran
- Whole Grains Bread With Omega 3 Flax Seed Sunflower & Sesame Seeds
- Plenti Greek Yogurt With Whole Grain Oats Flax & Pumpkin Seeds Black Cherry Flavored
- Recipes Whole Grain Flax Seed Pancake Mix
- Sunflower Flax Seed Whole Grain Bread
- Vanilla Blueberry Whole Grain Clusters With Flax Seeds
- Whole Flax Seed
