#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Hot Cereals Hot Cereals Maple & Brown Sugar

Carbs in Malt-o-meal Company Hot Cereals Hot Cereals Maple & Brown Sugar

Malt-o-meal Company Hot Cereals Hot Cereals Maple & Brown Sugar (0.25 cup) contains 37g total carbs, 36g net carbs, 0g fat, 4g protein, and 170 calories.

Net Carbs

36 g
Fiber

1 g
Total Carbs

37 g
Protein

4 g
Fats

0 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

37 g
- Net Carbs
  
  36 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

10.8 mg
Phosphorus

60 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg