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Cereals Ready-to-eat Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry

Carbs in Cereals Ready-to-eat Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry

Cereals Ready-to-eat Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry (0.25 cup) contains 36.2g total carbs, 35.4g net carbs, 0.2g fat, 4g protein, and 166 calories.

  • Net Carbs

    35.4 g

  • Fiber

    0.8 g

  • Total Carbs

    36.2 g

  • Protein

    4 g

  • Fats

    0.2 g

166 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    165.6 kCal

  • Total Carbs

    36.2 g

    • Net Carbs

      35.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      12.6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    143.1 mg

  • Iron

    14.1 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    56.3 mg

  • Potassium

    58.5 mg

  • Sodium

    2.3 mg

  • Zinc

    0.2 mg

  • Folate

    400.1 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg