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Carbs in Cereals Ready-to-eat Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry
Cereals Ready-to-eat Malt-o-meal Maple & Brown Sugar Hot Wheat Cereal Dry (0.25 cup) contains 36.2g total carbs, 35.4g net carbs, 0.2g fat, 4g protein, and 166 calories.
Net Carbs
35.4 g
Fiber
0.8 g
Total Carbs
36.2 g
Protein
4 g
Fats
0.2 g
166 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
165.6 kCal
Total Carbs
36.2 g
Net Carbs
35.4 g
Fiber
0.8 g
Starch
-
Sugar
12.6 g
Sugar Alcohols
-
Protein
4 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
143.1 mg
Iron
14.1 mg
Magnesium
6.8 mg
Phosphorus
56.3 mg
Potassium
58.5 mg
Sodium
2.3 mg
Zinc
0.2 mg
Folate
400.1 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.7 mg
Vitamin B6
0.8 mg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin E
0 mg
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