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Carbs in Post Honey Bunches Of Oats With Almonds
Post Honey Bunches Of Oats With Almonds (1 serving) contains 42g total carbs, 39g net carbs, 4g fat, 4g protein, and 210 calories.
Net Carbs
39 g
Fiber
3 g
Total Carbs
42 g
Protein
4 g
Fats
4 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 53g
Nutrient
Value
Calories
210 kCal
Total Carbs
42 g
Net Carbs
39 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
9 mg
Sodium
200 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
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