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Wholegrain Porridge

Carbs in Costa Wholegrain Porridge

Costa Wholegrain Porridge (1 serving) contains 67.2g total carbs, 62g net carbs, 4.9g fat, 16g protein, and 371 calories.

  • Net Carbs

    62 g

  • Fiber

    5.2 g

  • Total Carbs

    67.2 g

  • Protein

    16 g

  • Fats

    4.9 g

371 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    370.7 kCal

  • Total Carbs

    67.2 g

    • Net Carbs

      62 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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