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Benedicts Crabcake Single

Carbs in The Egg & I Benedicts Crabcake Single

The Egg & I Benedicts Crabcake Single (1 serving) contains 18g total carbs, 17.1g net carbs, 19g fat, 15g protein, and 307 calories.

Net Carbs

17.1 g
Fiber

0.9 g
Total Carbs

18 g
Protein

15 g
Fats

19 g

307 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

307 kCal
Total Carbs

18 g
- Net Carbs
  
  17.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  263 mg
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

2 mg
Sodium

590 mg
Vitamin A

255 mcg
Vitamin C

10.2 mg
Vitamin D

0 mcg