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Benedicts Eggs Single

Carbs in The Egg & I Benedicts Eggs Single

The Egg & I Benedicts Eggs Single (1 serving) contains 15g total carbs, 13.9g net carbs, 16g fat, 17g protein, and 273 calories.

  • Net Carbs

    13.9 g

  • Fiber

    1.1 g

  • Total Carbs

    15 g

  • Protein

    17 g

  • Fats

    16 g

273 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    273 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      245 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2 mg

  • Sodium

    775 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    13.2 mg

  • Vitamin D

    0 mcg

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