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Light Rye Bread

Carbs in Real Canadian Superstore Light Rye Bread

Real Canadian Superstore Light Rye Bread (0.14 loaf) contains 26g total carbs, 24g net carbs, 1g fat, 5g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.14 loaf
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg