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Spelt And Chia Wholemeal Bread

Carbs in Macro Wholefoods Market Spelt And Chia Wholemeal Bread

Macro Wholefoods Market Spelt And Chia Wholemeal Bread (2 slices) contains 24g total carbs, 15.3g net carbs, 3.2g fat, 11g protein, and 187 calories.

Net Carbs

15.3 g
Fiber

8.7 g
Total Carbs

24 g
Protein

11 g
Fats

3.2 g

187 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 80g

Nutrient

Value

Calories

187 kCal
Total Carbs

24 g
- Net Carbs
  
  15.3 g
- Fiber
  
  8.7 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.2 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

256 mg
Vitamin A

0 mcg
Vitamin D

0 mcg