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Brown Rice & Quinoa With A Hint Of Garlic

Carbs in Seeds Of Change Brown Rice & Quinoa With A Hint Of Garlic

Seeds Of Change Brown Rice & Quinoa With A Hint Of Garlic (1 serving) contains 36g total carbs, 36g net carbs, 2.4g fat, 4.2g protein, and 187 calories.

Net Carbs

36 g
Fiber

0 g
Total Carbs

36 g
Protein

4.2 g
Fats

2.4 g

187 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 120g

Nutrient

Value

Calories

186.7 kCal
Total Carbs

36 g
- Net Carbs
  
  36 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

209 mg
Vitamin A

0 mcg
Vitamin D

0 mcg