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Carbs in Keoki's Pork Lau Lau
Keoki's Pork Lau Lau (1 serving) contains 7g total carbs, 0g net carbs, 33g fat, 37g protein, and 470 calories.
Net Carbs
0 g
Fiber
7 g
Total Carbs
7 g
Protein
37 g
Fats
33 g
470 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
Calories
470 kCal
Total Carbs
7 g
Net Carbs
0 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
37 g
Fat
33 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
115 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
760 mg
Vitamin A
2850 mcg
Vitamin D
0 mcg