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Carbs in Earnest Eats Cranberry Almond Flax Superfood Oatmeal
Earnest Eats Cranberry Almond Flax Superfood Oatmeal (0.5 cup) contains 26g total carbs, 21g net carbs, 6g fat, 6g protein, and 180 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
6 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 42g
Nutrient
Value
Calories
180 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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