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Superfood Oatmeal Cranberry Almond Flax

Carbs in Earnest Eats Superfood Oatmeal Cranberry Almond Flax

Earnest Eats Superfood Oatmeal Cranberry Almond Flax (1 cup) contains 45g total carbs, 39g net carbs, 8g fat, 8g protein, and 280 calories.

Net Carbs

39 g
Fiber

6 g
Total Carbs

45 g
Protein

8 g
Fats

8 g

280 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 67g

Nutrient

Value

Calories

280 kCal
Total Carbs

45 g
- Net Carbs
  
  39 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg