#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Instant Maple Buckwheat Cereal

Carbs in Arrowhead Mills Gluten Free Instant Maple Buckwheat Cereal

Arrowhead Mills Gluten Free Instant Maple Buckwheat Cereal (1 packet) contains 21g total carbs, 19g net carbs, 1g fat, 3g protein, and 110 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg