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Melon Seed

Carbs in La Moderna Melon Seed

La Moderna Melon Seed (0.33 cup) contains 42g total carbs, 40g net carbs, 1g fat, 7g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    1 mg

  • Potassium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg