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Whole Durum Wheat Couscous

Carbs in Trader Joe's Whole Durum Wheat Couscous

Trader Joe's Whole Durum Wheat Couscous (0.25 cup dry) contains 34g total carbs, 30g net carbs, 0.5g fat, 0g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    0 g

  • Fats

    0.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg