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Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/8" Select Raw

Carbs in Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/8" Select Raw

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/8" Select Raw (1 oz) contains 0g total carbs, 0g net carbs, 3.5g fat, 5.4g protein, and 55 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.4 g

  • Fats

    3.5 g

55 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    54.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      19.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.8 mg

  • Iron

    0.4 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    47.6 mg

  • Potassium

    79.1 mg

  • Sodium

    14.5 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    2 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

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