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Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat Select Cooked

Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat Select Cooked

Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat Select Cooked (3 oz) contains 0g total carbs, 0g net carbs, 5.4g fat, 23.4g protein, and 142 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.4 g

  • Fats

    5.4 g

142 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.4 g

  • Fat

    5.4 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2 g

    • Cholesterol

      62.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    1.8 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    163.2 mg

  • Potassium

    249.9 mg

  • Sodium

    43.4 mg

  • Zinc

    4.7 mg

  • Copper

    0.1 mg

  • Selenium

    28.6 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.2 mg

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