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Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat All Grades Raw

Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat All Grades Raw

Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.6g fat, 18.8g protein, and 119 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.8 g

  • Fats

    4.6 g

119 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.8 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      52.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    1.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    164.9 mg

  • Potassium

    268.6 mg

  • Sodium

    47.6 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    22.6 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.2 mg

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