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Carbs in Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat Choice Raw
Beef Products Composite Of Trimmed Retail Cuts Separable Lean Only To 1 8" Fat Choice Raw (4 oz) contains 0g total carbs, 0g net carbs, 6.9g fat, 25.1g protein, and 162 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
25.1 g
Fats
6.9 g
162 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 114g
Nutrient
Value
Calories
161.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.1 g
Fat
6.9 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
0.4 g
Saturated Fat
2.5 g
Cholesterol
70.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
20.5 mg
Iron
2.2 mg
Magnesium
23.9 mg
Phosphorus
220 mg
Potassium
351.1 mg
Sodium
62.7 mg
Zinc
5.2 mg
Copper
0.1 mg
Selenium
29.9 mcg
Folate
10.3 mcg
Vitamin A
0.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
7.2 mg
Vitamin B6
0.7 mg
Vitamin B12
2 mcg
Vitamin D
0.1 mcg
Vitamin K
1.5 mcg
Vitamin E
0.3 mg
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