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Oatmeal Crisp Triple Berry Flavour

Carbs in General Mill Oatmeal Crisp Triple Berry Flavour

General Mill Oatmeal Crisp Triple Berry Flavour (1 cup) contains 44g total carbs, 39g net carbs, 2.5g fat, 5g protein, and 200 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

5 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

200 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

150 mg
Sodium

115 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg