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Palak Paneer

Carbs in Tandoor Chef Palak Paneer

Tandoor Chef Palak Paneer (1 serving) contains 8g total carbs, 5g net carbs, 18g fat, 10g protein, and 240 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    18 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    770 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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