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Palak Paneer

Carbs in Trader Joe's Palak Paneer

Trader Joe's Palak Paneer (0.5 package) contains 8g total carbs, 4g net carbs, 17g fat, 9g protein, and 220 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    17 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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