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High Protein Fibre Barley & Rye Bread

Carbs in Stonemill Bakehouse High Protein Fibre Barley & Rye Bread

Stonemill Bakehouse High Protein Fibre Barley & Rye Bread (2 slices) contains 24g total carbs, 20g net carbs, 2.5g fat, 8g protein, and 140 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

8 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 60g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

100 mg
Sodium

150 mg
Zinc

2.3 mg
Folate

40 mcg
Vitamin A

0 mcg
Vitamin B12

1.2 mcg
Vitamin D

2.5 mcg