#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Arz Labne Kefir Cheese
Arz Labne Kefir Cheese (2 tbsp) contains 1g total carbs, 1g net carbs, 6g fat, 1g protein, and 60 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
1 g
Fats
6 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
75 mg
Vitamin A
60 mcg
Vitamin D
0 mcg