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Carbs in Spar Carrot And Swede Mash
Spar Carrot And Swede Mash (0.5 pack) contains 21.4g total carbs, 17g net carbs, 3.6g fat, 2.2g protein, and 120 calories.
Net Carbs
17 g
Fiber
4.4 g
Total Carbs
21.4 g
Protein
2.2 g
Fats
3.6 g
120 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 400g
Nutrient
Value
Calories
120 kCal
Total Carbs
21.4 g
Net Carbs
17 g
Fiber
4.4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2.2 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
